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Spring is all about growth! So it’s the best time to do the hair growth challenge. The challenge will run from March 20 to June 20 (first day of summer). To join the challenge sign up for my email list here. I’ll send one email per week during the challenge.
We will focus on doing things that promote hair growth from the inside. That means we’ll start with our diet – what we eat. Growth starts from inside our body and a balanced diet with proper nutrition will leads to increased growth. Since most of us are probably slacking in the balanced diet department (I know I am), we’re going to supplement it with three things.
First, we’ll be taking vitamins. Regular vitamins are fine. No need to buy expensive hair vitamins (unless you want to, in which case be mindful of whether the vitamins cause your face to breakout). Next, we will add a protein shake to our diet. I don’t like mixing my own so I get the premade drinks. If you’re okay with mixing the protein powder then, go for it; you’ll save money with that option too. Lastly, we will add more protein to our diet. I’ve decided to eat more eggs for breakfast but you can pick any protein-rich food to eat daily. Here are the product I’ll be using for the challenge. Here’s a list of the product I’ll be using.
The rest of your regimen can be the same. Take pictures of your newgrowth before you get started. To join the challenge sign up for my email list here. I’ll send one email per week during the challenge.
Attorney, Author, and Blogger extraordinaire! MsKibibi is the Founder, publisher, and editor-in-chief of KibibiHair.com.
I'm MsKibibi, a Jamaican girl making my positive mark on the world.
I started Kibibi Hair in 2010 to help women achieve longer hair, after I grew my own hair to below waist length. Over the years, it has evolved to cover other topics including, beauty, travel and lifestyle. My goal is to help women look and feel their best.
I currently live in Miami with my two fur babies, Wisdom and Dash, but as they can tell you, I'm usually off jet-setting around the world.