Spring Hair Growth Challenge

Growth TipsHair

Spring is all about growth! So it’s the best time to do the hair growth challenge. The challenge will run from March 20 to June 20 (first day of summer). To join the challenge sign up for my email list here. I’ll send one email per week during the challenge.

We will focus on doing things that promote hair growth from the inside. That means we’ll start with our diet – what we eat. Growth starts from inside our body and a balanced diet with proper nutrition will leads to increased growth. Since most of us are probably slacking in the balanced diet department (I know I am), we’re going to supplement it with three things.

First, we’ll be taking vitamins. Regular vitamins are fine. No need to buy expensive hair vitamins (unless you want to, in which case be mindful of whether the vitamins cause your face to breakout). Next, we will add a protein shake to our diet. I don’t like mixing my own so I get the premade drinks. If you’re okay with mixing the protein powder then, go for it; you’ll save money with that option too. Lastly, we will add more protein to our diet. I’ve decided to eat more eggs for breakfast but you can pick any protein-rich food to eat daily. Here are the product I’ll be using for the challenge. Here’s a list of the product I’ll be using.

The rest of your regimen can be the same. Take pictures of your newgrowth before you get started. To join the challenge sign up for my email list here. I’ll send one email per week during the challenge.

 

Let’s grow!

MsKibibi

Attorney, Author, and Blogger extraordinaire! MsKibibi is the Founder, publisher, and editor-in-chief of KibibiHair.com.

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