It’s time for the last phase of the Change Your Hair challenge! This time we will be omitting heat, EEP! Not using heat is a challenge for me so I will be wearing a wig from the duration of this challenge. The path to growing longer, healthier hair doesn’t happen overnight. So let’s finish this
Phase 3 of the hair challenge will incorporate exercise. Having a healthy lifestyle that includes weekly exercise is important for your hair growth.
It’s time for Phase 2 of the Change Your Hair Challenge! Phase 2 will piggyback on Phase 1 and we will incorporate the inversion and GHE methods. I’ll post a video tomorrow showing how I do the inversion and GHE method.
Alright my darlings, let’s get started with the Change Your Hair challenge. Phase 1 will include 4 simple steps: 1. Drink more water. The rule is to drink half your body weight in ounces. So if you weight 100lbs, that would be 50oz of water per day. 2. Take a multivitamin daily. You can take
It’s time for Phase 3 of the Love Your Hair Challenge! I’m so proud of everyone who joined the Facebook group to participate in this challenge. Let’s keep growing!
Hair Challenge Update Its been a few days over two months since I started my 4 months hair challenge. In that blog post, I promised to do some amazing things like biweekly tea rinses, etc. The truth is, the only thing I have been consistent with, is taking my vitamins and working out daily. Nonetheless,
Watch the video to learn about Phase 2 of the challenge and join the challenge on the Facebook Group.